When you’re looking to become pregnant, there are lots of things you know you should be doing. You’ll probably monitor what types of food you eat, keep track of your ovulation like it’s your second job, and plan for a healthy pregnancy by taking folic acid and cutting out drinking and smoking. Maybe you’ll see a […]
Breast cancer at any age is devastating, but younger women also have to consider the impact on their reproductive health. Eleven percent of all new cases of breast cancer occur in women 45 years old or younger: the years when a woman is fertile. Breast cancer and pregnancy have a significant impact on each other, […]
Your core is one of the most active areas of your body. After all, it’s constantly working during pregnancy and post-birth when you’re scooping up your bundle of joy 75 times a day. But your core is not just your belly. Core muscles also include the lower back, thighs, and buttocks. Together, these muscles support your […]