What’s the Best Diet During Pregnancy? To Meat or Not to Meat

Meat During Pregnancy Risks Benefits Safe Birth Project

Eating for two means you’re more conscious of your food choices than ever before. Every morsel you put into your mouth is working to nourish the tiny life budding in your womb. Many expectant mothers wonder — what is the best diet during pregnancy? Moreover, pregnant women who are vegetarian or vegan may have questions […]

How to Find a Lactation Consultant

Lactation Consultant Breastfeeding Support Safe Birth Project

When pregnant, many moms focus so much on the birth that they skip right over preparing for help after the birth of the baby. But it’s important to have an idea of where to turn if problems crop up. For most mother-baby pairs, breastfeeding goes smoothly, but for others, issues can start almost immediately. Depending […]

How to Find a Doula

How to Find a Doula Benefits

Whether you’re pregnant or a new mom, you need a support system in place to be there for you every step of your maternal journey. Partners, parents, siblings, friends, and obstetricians can be wonderful sources of support. But there’s another resource available to guide you along the beautiful path of motherhood: the doula. What is […]