Jaundice, while incredibly common, can be a scary sight — and potentially serious medical diagnosis — on a new baby. If you’ve never heard of jaundice, it’s the yellow discoloration in a newborn child’s eyes and skin. It occurs when an infant’s blood contains an excess of bilirubin, a normal pigment that’s made when red blood […]
Your core is one of the most active areas of your body. After all, it’s constantly working during pregnancy and post-birth when you’re scooping up your bundle of joy 75 times a day. But your core is not just your belly. Core muscles also include the lower back, thighs, and buttocks. Together, these muscles support your […]
Eating healthy has never meant more than it does now that you’re expecting. You’re not just eating for your own health, but for the health of the precious life growing inside you. Maybe you were vegan before pregnancy and want to know if it’s safe to continue. Or maybe you’re exploring different diets to find […]