Pregnancy is an exciting journey. Learn what you need to know to have a safe, healthy pregnancy.
Congratulations on your new little one! Welcoming your new arrival into the world is an exciting and incomparable experience. Of course, it can also be a little overwhelming. It’s a lot of responsibility!
You want to have the safest, healthiest possible pregnancy to give your baby the best possible start. That means eating the right things, avoiding certain foods and drugs, and changing your lifestyle to accommodate the newest member of your family.
There’s a lot of information out there – some of it conflicting – about healthy pregnancy. Can you keep your morning cup of coffee? What about sushi? How much sleep should you get? Can you take ibuprofen for that headache? What can you take for morning sickness? Maybe you’re feeling a little under the weather – when do you need to call your doctor?
In addition to caring for yourself and your growing baby, you may be wondering what to expect from the pregnancy process. When will you be able to see a bump? When will you start to feel tiny kicks? How does delivery play out? How can you prepare for the big day? Pregnancy is exciting and a little scary and you probably have lots of questions.
If you’re considering expanding your family or have already started your journey to the delivery room, click on the links below for the information you need to have a safe, healthy pregnancy.
Pregnancy Road Map
Follow your baby’s journey from conception to birth.