Working out to Prepare for Pregnancy

Prenatal Exercise Exercises Before Pregnancy

With another New Year on the horizon, you may be like millions of other Americans vowing to get into shape. Books, magazines, and workout videos are in plentiful supply if you’re aiming to achieve a fit pregnancy. But what about getting into shape to prepare for your pregnancy? The prenatal period is as important as […]

Signs of a Miscarriage and What to Do After

Miscarriage Symptoms Pregnancy Birth

A miscarriage is one of the most devastating events that can occur in the life of an expectant mother. If you’ve endured one, you may wonder why it happened to you. Emotions from sadness to anger and everything in between are completely understandable. As heart-wrenching as a miscarriage is, it’s actually fairly common. The Mayo […]

Acupuncture and Fertility: Does it Help You Get Pregnant?

Acupuncture and Fertility

When you’re looking to become pregnant, there are lots of things you know you should be doing. You’ll probably monitor what types of food you eat, keep track of your ovulation like it’s your second job, and plan for a healthy pregnancy by taking folic acid and cutting out drinking and smoking. Maybe you’ll see a […]