Bringing a new little one into your home is a big decision. Whether you’re conceiving naturally or trying to adopt, a baby is a lot of work. But with that work comes great reward: You’ll cherish every moment with your bundle of joy, even the tough ones. We talk a lot at Safe Birth Project […]
If you’re looking to become pregnant, there are several ways you can optimize your chances of conceiving at the time you want to. Giving up smoking is a no-brainer, along with eating the right foods, keeping yourself healthy through exercise, and tracking your ovulation. Still, many women struggle to conceive — you’ve probably heard of […]
Last updated Jan. 11, 2018. Time and again, women are told all the things they can’t do while pregnant. They can’t smoke or drink alcohol. They should be careful about the medications they take and the food they eat. They should work out, but not too hard. It is widely recognized that a mother’s health and genetics impact […]