Eating healthy has never meant more than it does now that you’re expecting. You’re not just eating for your own health, but for the health of the precious life growing inside you. Maybe you were vegan before pregnancy and want to know if it’s safe to continue. Or maybe you’re exploring different diets to find […]
Everything that happens to a pregnant woman affects her developing baby. While vaccinations can protect women and their babies from serious infections, is it safe to receive vaccinations while pregnant? Some vaccines are thought to be safe and offer protection to mother and baby alike, but others may be unsafe in pregnancy and there is […]
If you’re looking to become pregnant, there are several ways you can optimize your chances of conceiving at the time you want to. Giving up smoking is a no-brainer, along with eating the right foods, keeping yourself healthy through exercise, and tracking your ovulation. Still, many women struggle to conceive — you’ve probably heard of […]