It can be easy for a new parent to feel moments of defeat. Your little one isn’t latching while breastfeeding, you’re exhausted both physically and emotionally from the sleepless nights of caring for a newborn, or you are struggling to keep up with the demands of raising a child while continuing to work. But what […]
Last updated Jan. 9, 2018. The moment you give birth, your life changes. You’ve endured long hours in labor, and finally, baby is here! The last thing on your mind is you. You’re all about baby in the moment, how she’s doing, if she’s able to feed, and when she’ll be getting all her tests […]
While our bodies go through lots of changes during pregnancy, many women feel they can’t change their everyday routine. Sure, they may work out a little less rigorously (and should, depending on their stage of pregnancy and pre-pregnancy fitness level), but many keep up with house chores, planning around social activities, raising other kids, and […]