Last updated Sept. 21, 2017. There are a lot of good reasons to eat healthy foods — that’s the key to maintaining a healthy weight and getting all the nutrients you need. It also helps improve your mood! Pregnancy is no different. You and your little one will be healthier if you maintain a healthy […]
Last updated Nov. 6, 2017. Babies develop incredibly fast — they go from helpless little creatures to walking, talking toddlers in just a couple of years. And during that time, you and your doctor will track your little one’s development to make sure it matches the expected timeline. There are plenty of reasons a baby […]
Obesity is on the rise across the country and across the world. Today, more than 2/3 of adults are overweight – and half of those are considered obese. And adults aren’t the only ones at risk for obesity. One third of children between the ages of 6 and 19 are overweight, and more than half […]