Last updated April 28, 2017. Yoga is a great way to take care of your body. It improves your strength and flexibility and it’s good for your mood. It’s also extremely popular — a whopping 21 million people (that’s 9.5% of adults) in the U.S. practice yoga. There are specialized yoga classes of every stripe: different disciplines, […]
Last updated Jan. 11, 2018. Zoloft is one of the most popular antidepressants in the country — more than 37 million prescriptions for the drug are filled every year. However, mixing Zoloft and pregnancy can expose the baby to certain serious risks. Pregnancy and Mental Health We’ve talked before about how pregnancy can be hard […]
Last updated Aug. 29, 2017. For almost all of us, stress is a part of life. We worry about our jobs, our relationships, our families, ourselves, and lots of other things. Pregnancy can cause even more stress than usual — you’re worried about becoming a parent, being responsible for a new baby, and how that […]